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Dr. Karen McDowell

Author + Educator + Speaker + Therapist

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You Didn’t Come Here to be Perfect

September 6, 2015

the gracious mind

Posted in: Creativity, Mental Health | Tagged: affirmation, affirmations, affirmyourself, creativity, humanity, love, self-acceptance

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 Helping Trans Kids at School
A Radical Response to Refugees 

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Asking for help can be difficult, but it is so important. There are going to be times that you can’t do it all alone and that’s okay! Tag your biggest support to let them know they are appreciated. ❤️ 🎨@green_fox_blue_fox
Sending a little self love your way! ❤️ 🎨@artsyaffirmations
Helpful responses if things get a little hard and you forget / don’t know what to say. ❤️ 🎨@kelseymech
I really like this guide for eating out by @blessingmanifesting . What tips or tricks do you practice when you’re out and feeling anxious?
You can do this! Try to trust in the process and keep moving forward. 🎨@sasa_elebea
Hold on. ❤️
Practice so much that your brain starts to believe it. You deserve to love yourself. You are absolutely worth loving. 🎨@emilyonlife
This is such a good reminder. Artist unknown. Please tag them if you recognize it!
❤️ 🎨@alex_elle

Services

  • Therapy and Assessment
  • Education and Public Speaking
  • Consultation and Coaching

Dr. Karen McDowell

Serving the North Texas area, with locations in Denton and Southlake.

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